Introducing Infrared Sauna Therapy
What Are The Benefits Of Infrared Sauna Heat?
Our urban environments, from the workplace to the city streets, to the home itself, can be extremely toxic in ways that are often unseen and largely unavoidable. It's important to regularly detox from everything that life throws at you and infrared saunas can play both an important and enjoyable role in this.
We offer a detox protocol that allows you to get the full benefits of gentle Far-infrared rays, also known as 'therapeutic infrared' while enjoying one of our signature massages.
Have You Reached Critical Stress Level?
Stress levels are higher than ever in today’s often crazy working environment. The problem with a sustained background of low-level work and life stress is that ultimately your body begins to lose its natural ability to bounce back. Your ability to easily heal from the stresses and strains of the day begins to erode.
This is sometimes referred to as reaching ‘critical stress level’, where your body’s reaction to normal stress is no longer optimal and you simply don’t have the energy to repair, heal and detoxify as you did in the past.
This is where Far infrared energy can help. It’s as easy as lying back, inside the cocooned environment of the infrared sauna blanket and allowing the heat to penetrate deeply.
The Benefits of Combined Infrared Sauna & Massage Therapy
Here are some of the amazing benefits of this unique combination therapy:
- Faster, more efficient detox as a result of the deep penetrating infrared heat.
- A post-sauna high that lasts for hours.
- The deep sense of calm created by a full immersion health spa experience.
- Burn up to 600 calories per session.
- Feel an energy boost from the deep warming effect of thermal therapy.
- All of the benefits of a deeply relaxing massage
How Does Therapeutic, or ‘Far’, Infrared Heat Work?
Our in-house infrared sauna blankets use the invisible wavelengths of the light spectrum to generate therapeutic heat. This kind of warmth has been shown to boost circulation and to burn calories, without doing a single rep of HIIT!
Far infrared light is absorbed very easily by your skin and the effects are multiplied when combined with holistic massage techniques. Sauna Therapy is a core component of detox protocols that are being used more frequently by doctors and other healthcare professionals worldwide. At Relax Body Day Spa, we take this to the next level by combining this with a variety of massage therapy techniques designed to suit your body's specific needs.
Book your appointment to experience this unique therapy today!
Relax Body Day Spa now provides guests with the very latest and most sophisticated treatments for overall well-being and deep mind-body relaxation using a unique blend of Infrared Sauna and massage therapy techniques.
Unlike standard warming devices, the heat generated by an infrared sauna mimics the effect of warm sunshine on your body, leaving you feeling deeply relaxed and energized.
If you would like to read about my experience, find it in my blog post.
Try your very own at-home infrared sauna and purchase it here!
The MiHIGH Infrared Sauna Blanket brings the infrared sauna experience into your own home, and is loved by thousands around the world.
Get the same benefits as a regular infrared sauna without the space or the cost!
Take a 30-day risk free trial of MiHIGH today.
Plus, I was so excited for you that got you a 30Eur off deal-
you can use a code RELAXBODY30!